MEDICAL DISCLAIMER

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The information on this site is to help people make better health choices. It is not a substitute for your personal medical advice.

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If you are under the care of a doctor, let them know any lifestyle changes you are making. Many people find that they will be able to reduce or even eliminate the need for medications that they are taking, but be prepared for it and do it safely. 

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Do not reduce medications without your doctor.

Stopping medications can be a dangerous jolt to your body

if not done correctly.

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Remember - The Goal is Good Health